African Tomato & Peanut Soup Recipe with Sweet Potato & Chickpeas Recipe

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Ingredients

  • Other soups and stews with peanuts:
  • Kalyn’s Kitchen’s West African Chicken & Peanut Stew with Chiles, Ginger & Green Onions
  • A Veggie Venture’s Slow Cooker Peanut Soup
  • Kayotic Kitchen’s Chicken Palava (African Peanut Stew)
  • Green Gourmet Giraffe’s Curried Cauliflower, Spinach & Peanut Soup
  • African Tomato & Peanut Soup with Sweet Potato & Chickpeas
  • Adapted from Vegetarian Planet by Didi Emmons
  • 1 tbsp canola oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 tbsp minced fresh ginger
  • 1 1/2 tsp ground cumin
  • 1 1/2 tsp ground coriander
  • 1/2 cinnamon stick
  • 1 pinch ground cloves
  • 3 medium tomatoes, chopped
  • 2 (1 1/2 lb. total) sweet potatoes, peeled and chopped
  • 1 large carrot, peeled and chopped
  • 5 cups water
  • 1 tsp salt
  • 1/4 cup dry-roasted, unsalted peanuts
  • 2 tbsp peanut butter
  • 1 can (14 oz.) chickpeas (garbanzo beans), drained and rinsed
  • Chopped fresh cilantro, for garnishing

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