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Soups, stews & chilis recipes with 400 or fewer calories costing less than $2.5 per serving
All recipes » Soups, stews & chilis » 400 or fewer calories
Corn SoupEasy corn soup with hominy. |
Dirty Kitchen
Nov 2009 Intermediate |
1 vote
1525 views
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Twin Sisters Vegetable Soup
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Brett Ede
Jul 2010 Professional |
2 votes
3432 views
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Posole de PanzThe warmth and texture of this dish is a comforting way to put an exclamation point on a fall or winter day. The recipe can be adapted for an… |
Unknown Chef
Nov 2010 Intermediate |
1 vote
2719 views
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Southwestern Cheese Soup
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Erin
Jan 2011 Intermediate |
1 vote
1022 views
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Creamy Broccoli SoupIn honor or National Soup Day I made this creamy pot of broccoli wonderfulness. |
Cindy McNamara
Feb 2011 Advanced |
1 vote
1225 views
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Broccoli-cauliflower cheese soupThis is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low… |
Megan Soard
Feb 2011 Intermediate |
1 vote
2156 views
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Chicken Corn ChowderA real family favorite, and it only improves as a leftover. It also holds up well if you freeze it for later use. I highly recommend using fresh… |
Mares
May 2011 Intermediate |
1 vote
1937 views
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Jan's Chicago ChiliI have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying… |
Janus Meyer Fanning
Jul 2011 Intermediate |
1 vote
3062 views
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Pumpkin crème-soup with shrimp, cream cheese and basil.It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It… |
Helenscooking
Sep 2011 Intermediate |
1 vote
1743 views
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Cumin carrot SoupA Yummy mexicanish puree carrot soup. Though i like saving some cooked diced carrot and adding it after its cooked for a bit more chew so its not… |
Monocot
Oct 2011 Professional |
1 vote
1421 views
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Potato Corn ChowderI got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and… |
Nelski
Jan 2012 Intermediate |
2 votes
1794 views
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Simple Savory Vegetable SoupWow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is… |
Carolinaheartstrings
Jan 2012 Intermediate |
1 vote
1959 views
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Onion Soup!!!This is hearty and very delicious. With Love, Catherine xo |
Catherine Pappas
Apr 2012 Intermediate |
1 vote
1114 views
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Green Pea SoupThis is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!! |
David Van Buskirk
Apr 2012 Professional |
1 vote
2708 views
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Brown Gravy 400pp@1/4cup
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william ruiz
May 2012 Intermediate |
1 vote
1798 views
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