Soups, stews & chilis recipes with 400 or fewer calories costing less than $2.5 per serving

All recipes » 400 or fewer calories » Soups, stews & chilis

Savory Sweet Pumpkin Soup	S. Cumbo Nov 2013 Intermediate	1 vote 2119 views
Corn and Wild Rice Chowder Serves 12. Can be made 3 days in advance. Can freeze leftovers.	Jennifer M Apr 2010 Intermediate	1 vote 2046 views
Chicken & White Bean Chili	Nelski Jan 2012 Intermediate	1 vote 953 views

Perfectly Creamy Cauliflower Soup This doesn't take a lot of time to prepare, and I think it'sdelicious.	Ritz Martin May 2012 Intermediate	1 vote 1472 views
Chicken and Rice Soup	DCMH Jun 2012 Intermediate	1 vote 1565 views
Roasted Root Vegetable Irish Lamb Stew	DCMH Aug 2012 Intermediate	1 vote 1603 views
FENNEL AND APPLE SOUP Clean Diet week 1, day 5 dinner	Wendy Saxena-Smith May 2013 Intermediate	1 vote 1107 views
Cheeseburger Soup	ashley Nov 2013 Intermediate	1 vote 1116 views
Chili Seasoning Makes enough for 2 lb ground beef	David St. John Oct 2019 Advanced	1 vote 457 views
Simple and healthy Clam Chower This clam chowder recipe is easy and tastes even better the next day. The protein in the milk benefits hair and skin, and the vitamin B12 from the…	Sunny Shin Apr 2011 Intermediate	1 vote 1605 views
Green Vegetarian Chili over rice As the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We…	Rich H Sep 2011 Intermediate	1 vote 2337 views
Sausage Cabbage Soup	DCMH Aug 2012 Intermediate	1 vote 889 views
Ground Turkey Chili Great healthier alternative to ground beef.	CookEatShare Cookbook Sep 2008 Advanced	0 votes 11874 views
Hamburger Soup Crock Pot Make this in the morning and have it ready when you get home!	CookEatShare Cookbook Oct 2008 Advanced	1 vote 1 review 12786 views
Potato Leek Soup Super easy, but so delicious. This was my favorite soup growing up.	CookEatShare Cookbook Jan 2009 Advanced	0 votes 8629 views