Soups, stews & chilis recipes with 600 or more calories costing less than $2.5 per serving

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African Chicken in Peanut Sauce

African Chicken in Peanut Sauce

I first had this in graduate school when a classmate from Ghana cooked it for an International progressive dinner. I fell in love with the…

John Spottiswood
Nov 2009
Advanced
56 votes
119788 views
Alton Brown Lentil Soup

Alton Brown Lentil Soup

I adapted this recipe from one by Alton Brown. I added spinach, potatoes, and scallions and removed grains of paradise. Our whole family really…

John Spottiswood
Dec 2012
Advanced
10 votes
10069 views
MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP)

MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
9988 views
Slow-Cooker Tomatillo Chicken Soup

Slow-Cooker Tomatillo Chicken Soup

The tomatillo are sometimes mistaken and thought to be part of the tomato family. In fact, they are part of…

Robyn Savoie
Jan 2015
Advanced
3 votes
7684 views
Baked Potato Soup

Baked Potato Soup

If you love a loaded baked potato, this is the soup for you! It is the easiest, creamiest most delicious soup. The Husband and I loved it. Grab a…

Carolinaheartstrings
Oct 2013
Intermediate
2 votes
9134 views
OATS CHICKEN SOUP

OATS CHICKEN SOUP

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My family loves this…

MARIA LOURDES V. LIPARDO-AYUB
May 2012
Advanced
2 votes
7607 views
THAI KHAO TOM MOO

THAI KHAO TOM MOO

Thailand's breakfast for champions. A comfort food, the soup makes a wonderful meal. Besides being a popular breakfast item in Thailand (hold…

Linda Tay Esposito
Aug 2008
Professional
2 votes
11635 views
Beer Cheese Soup

Beer Cheese Soup

A mild cheddar and ale soup

Erin S
Mar 2012
Intermediate
1 vote
4803 views
Black Beans with Saffron Rice

Black Beans with Saffron Rice

Joann Mathias
Oct 2010
Intermediate
3 votes
4377 views
Black Bean Soup

Black Bean Soup

We are soup lovers at my house and The Husband and I are big fans of black beans, so . . . . you can see where this is leading right? Yep, a big…

Carolinaheartstrings
Feb 2013
Intermediate
1 vote
3931 views
Chicken and Herbed Dumplings

Chicken and Herbed Dumplings

Truly comfort food, this old-fashioned dish is just right for a wintry day.

Robyn Savoie
Jul 2013
Advanced
1 vote
4396 views
Hearty chickpea soup

Hearty chickpea soup

This hearty and full of goodness chickpea and beans soup is simply amazing.

Easy Cook - Laka kuharica
Mar 2016
Intermediate
1 vote
2064 views
Tortilla Soup

Tortilla Soup

A crunchy Tex-Mex soup, made in a microwave.

Walter Sandsquish
Mar 2013
Intermediate
1 vote
3709 views
MIXED LENTILS

MIXED LENTILS

Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
2583 views
Comfort Chicken Thick Egg Noodle & Carrot Soup

Comfort Chicken Thick Egg Noodle & Carrot Soup

It does not get any better for comfort food year round then this egg noodle and chicken-carrot brothy soup.…

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
1823 views