Fall soups, stews & chilis recipes with 400 or fewer calories costing less than $2.5 per serving
All recipes » Soups, stews & chilis » Fall » 400 or fewer calories
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option“Three Sisters” refers to the three main crops of Native Americans: beans,… |
Salad Foodie
Jan 2012 Professional |
7 votes
28592 views
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Nandu Rasam (Crab Legs Pepper Soup)Another version; easier and simpler compared to "Rasam with crab legs". |
Navaneetham Krishnan
Jul 2014 Intermediate |
1 vote
32122 views
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Dad’s Tavern ChiliAs an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This… |
Salad Foodie
Sep 2013 Professional |
4 votes
21691 views
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HCG Diet - Spanish Chicken SoupDelicious And Healthy Low Carb HCG Diet Spanish Chicken Soup. |
Recipe Kitchen
Jun 2011 Advanced |
4 votes
20871 views
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After Thanksgiving Turkey Noodle SoupThere's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This… |
Denise Sherin
Dec 2014 Advanced |
1 vote
9134 views
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Crock Pot Lentil SoupIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum… |
Frosted Flaker
Feb 2012 Intermediate |
3 votes
8010 views
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Potato leek soupThis is a dish I make at the end of the gardening season and everyone loves it !! I use my scallions that I have left in the garden and allowed to… |
Chef Paul McGovern
Sep 2016 Professional |
2 votes
4048 views
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Hala Kahiki Chili - Pineapple ChiliHala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It… |
Denise Sherin
Mar 2014 Advanced |
1 vote
7475 views
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Italian Wedding Soup with Turkey MeatballsItalian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian… |
Salad Foodie
Mar 2012 Professional |
2 votes
15729 views
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Texas Chili (without beans)This is a Texas style chili without beans. However, you can add any beans that you like. You can garnish with shredded cheese, diced onions or… |
Stan Jenkins
Feb 2013 Beginner |
2 votes
12819 views
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Zippy Tomato SoupWow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until… |
Sara Gray
Dec 2008 Intermediate |
2 votes
8538 views
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Ginger-Carrot BisqueThis soup would be a perfect start for an autumn dinner. |
Marlin Rinehart
Mar 2010 Intermediate |
2 votes
5211 views
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Mediterranean Beef Minestrone SoupThis feeds a crowd and then some. Hearty and healthy. Start this slow simmering soup early afternoon to have it… |
Salad Foodie
Mar 2012 Professional |
3 votes
6636 views
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Chicken Potpie SoupChicken potpie is one of the all-time favorite comfort foods, but not too many of us labor making the pie crust version with the yummy creamy… |
Salad Foodie
Mar 2017 Professional |
1 vote
3490 views
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Butternut Squash and Sweet Potato SoupThis butternut squash and sweet potato soup is more savory and less sweet tasting. I love making butternut… |
Caryn Talty
Nov 2012 Intermediate |
2 votes
6781 views
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