Soups, stews & chilis recipes with 400 or fewer calories costing less than $2.5 per serving

All recipes » Soups, stews & chilis » 400 or fewer calories

Vegan Chili	DCMH Aug 2012 Intermediate	1 vote 1317 views
Smoky Pumpkin Soup	DCMH Aug 2012 Intermediate	1 vote 1385 views
Simple and delicious Chicken tortilla soup One of my happy accidents made a great meal tonight. I wanted to make chicken tacos but didn't have the fresh…	The Accidental Chef Nov 2013 Advanced	1 vote 2818 views

Tomato Soup Very good Tomato Soup	Allen J. Armstrong Apr 2014 Intermediate	1 vote 1234 views
Cuban Black Bean Soup	Chef Kokopelli Jan 2010 Advanced	1 vote 1 comment 2104 views
Chicken and Cheesy Ravioli Soup	Penny Hawkins Apr 2010 Advanced	1 vote 974 views
Gazpacho A refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy.	Beth Curley Jun 2010 Intermediate	1 vote 1140 views
Zesty Corn Chowder Hearty corn chowder recipe with just enough green chiles to give it a kick.	Vanessa Jan 2011 Advanced	1 vote 1836 views
Sausage, White Bean & Kale Soup I prefer to use a spicy italian sausage for this soup but other sausages can certainly be used as you prefer. This soup can be further enriched at…	Cindy McNamara Jan 2011 Advanced	1 vote 1204 views
Vegetable soup with barley This soup is silky, smooth, filling and simply heavenly!	Easy Cook - Laka kuharica Feb 2011 Intermediate	2 votes 2538 views
Potato Soup with turkey sausage	sam Jan 2012 Intermediate	1 vote 1440 views
Shrimp Udon w Fish Cakes & Poached Egg Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…	jason kim May 2012 Advanced	1 vote 1921 views
Turkey chili con carne-400 400 - 1c portions	william ruiz May 2012 Intermediate	1 vote 2203 views
New England-Style Clam Chowder	DCMH Aug 2012 Intermediate	1 vote 1066 views
Manhattan Clam Chowder (for 6)	DCMH Aug 2012 Intermediate	1 vote 2178 views