Main dish recipes with 400 or fewer calories

Spinach, Rice and Feta Cheese Burgers!!!

These patties make a great veggie burger or just perfect on a plate with a nice salad. With Love,…

Warm Macaroni and Veggie Salad

Broccoli Rabe with Bacon & Anchovies

This is a delicious meal to place on any table. Enjoy with much Love, Catherine

Pork Souvlakia

Top with the meat and enjoy. With Love, Catherine xo

Tomato Sauce with Pork Loin

Place macaroni in a serving platter. Top with the sauce, a drizzle of olive oil and the grated Romano cheese. Slice the pork and serve with the…

White Bean & Pesto Salad

Spinach Pie with Ham

This is a delicious meal along with a beautiful colorful salad. Enjoy with Love, Catherine xo

Southwest Style ~ Macaroni and Cheese!!!

This is another perfect side dish. With Love, Catherine xo

Spaghetti with Zucchini and Anchovies

This is a perfect Friday night dinner. Enjoy with Love, Catherine xo

Baked Chicken with Citrus and Garlic Marinade

Brined Chicken Breast with Sautéed Onion Dipping Sauce

Spaghetti with Beans

Oven Baked Chicken with Veggies

This recipe makes a weeknight seem just a little bit more special. Enjoy and Cook from your heart with Love, Catherine

Easy Meat Sauce with Grilled Zucchini & Spaghetti

This is a treat with a loaf of Italian bread and a colorful side salad. Enjoy with Love, Catherine

Crepes Stuffed with Spinach, Feta and Apples!!!

These crepes are unique and delicious. With Love, Catherine xo