Fall recipes with 500 or fewer calories

Chocolate Chip Scone

Rich in flavour and ever so tender, these chocolate chip scones will melt in your mouth instantly! Sweet and loaded with delicious chocolate chips,…

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…

Disappearing Oatmeal Cranberry Cookies

Chewy and packed with oats, these are not only delicious they are also filling. I guarantee these will not last…

Anne's Tortellini Soup

I'm not ever sure where I got this recipe but it's a keeper. Makes enough soiup for 10-12.

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

Grilled Chicken with sweet and sour sauce

Chicken Swiss Cheese Bake

Easy Dinner

Teriyaki Mushrooms

This delicious recipe can be served as a side dish by itself or over cooked brown rice.

Family Favorite Chicken Casserole

This dish is, to me, the ultimate comfort food. I remember looking forward to my parents cooking this delicious…

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

Country Ratatouille

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

Reunion Dinner - Bountiful Goldfish Salad (年年有余)

This is my 1st attempt creating this Bountiful Goldfish Salad. Nian Nian You Yu (年年有余) symbolizes abundance…

Chocolate Sugar Cookies

Open Apple Tarts

Cheesy n' Crispy Shepard's Casserole

This recipe is a homage to the classic Shepard's Pie. A shower of cheddar cheese compliments the crisp…