Indian fall recipes with 500 or fewer calories

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Dhal (Lentil) Rice

Dhal (Lentil) Rice

Rice and dhal scented with ghee and spices.

Navaneetham Krishnan
Oct 2014
Intermediate
1 vote
140 views
Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
Jan 2012
Professional
8 votes
2722 views
Hot Masala Lentil Soup

Hot Masala Lentil Soup

Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.

Navaneetham Krishnan
Oct 2014
Intermediate
1 vote
120 views
Gobi 65

Gobi 65

Cauliflower florets - nicely tender to the bite, coated with puffy batter and scented with cumin seeds and curry leaves.

Navaneetham Krishnan
Oct 2014
Intermediate
1 vote
93 views
Orange Iced Tea with Mint and Lime

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…

Hina Gujral
Apr 2014
Advanced
2 votes
828 views
Dalca (Dhal Mutton Curry)

Dalca (Dhal Mutton Curry)

Tender mutton pieces submerged in a dhal gravy with potatoes, carrots and brinjals swimming aimlessly.

Navaneetham Krishnan
Aug 2014
Intermediate
1 vote
184 views
Prawn And Spinach Sodhi (Coconut Gravy)

Prawn And Spinach Sodhi (Coconut Gravy)

Creamy turmeric flavored gravy with succulent prawns inside.

Navaneetham Krishnan
Sep 2014
Intermediate
1 vote
103 views
Pachai Payaru Kulambu (Green Moong Dal Curry)

Pachai Payaru Kulambu (Green Moong Dal Curry)

Thick creamy aromatic curry; scented with curry leaves and ghee.

Navaneetham Krishnan
Dec 2013
Intermediate
1 vote
1229 views
Tapioca Poriyal (Stir fry)

Tapioca Poriyal (Stir fry)

stir fried with chili powder, spices and curry leaves for the spicy and appealing taste.

Navaneetham Krishnan
Jan 2014
Intermediate
1 vote
900 views
Indian Yogurt Soup

Indian Yogurt Soup

This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…

Navaneetham Krishnan
Mar 2014
Intermediate
1 vote
1242 views
Stir Fried Vegetarian Mutton With Curry Leaves

Stir Fried Vegetarian Mutton With Curry Leaves

It’s a side dish for rice; magnificent aroma of spices and curry leaves.

Navaneetham Krishnan
Jul 2014
Intermediate
1 vote
279 views
Lemon Cashew Nut Rice

Lemon Cashew Nut Rice

Ghee and curry leaves scented rice with cashew nuts and coconut.

Navaneetham Krishnan
Jul 2014
Intermediate
1 vote
241 views
Murgh Makhani (Butter Chicken)

Murgh Makhani (Butter Chicken)

A blend of creamy, peppery and natural sour tang from the yogurt into the tender and juicy chicken pieces.

Navaneetham Krishnan
Nov 2013
Intermediate
1 vote
583 views
Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin Seeds

Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin Seeds

Unless you enjoy pairing this dish with something else, it's lovely with…

Navaneetham Krishnan
Dec 2013
Intermediate
1 vote
800 views
Mackerel Fish Puttu (Shredded Fish Stir Fry)

Mackerel Fish Puttu (Shredded Fish Stir Fry)

The flavors are well balanced; smooth, light and delightful. Pair the dish with sambar, rasam and cabbage stir…

Navaneetham Krishnan
Feb 2014
Intermediate
1 vote
951 views