Fall recipes with 400 or fewer calories

Chocolate Chip Cookies

This recipe was given to me by a friend.

Apple Butter

Thai Green Curry Paste, home made

A couple of weeks ago I received a message from Cassie at Chow Bella, asking about a curry powder and green…

Pumpkin Apple Muffins

This is the perfect autumn muffin, but just as good in winter, too. The muffins are moist with just the right amount of spice. I'm almost addicted…

Pumpkin Amaretto Muffins

I am always trying to find ways throughout the year to use up leftover cans of pumpkins. This is a favorite. It is nice in the fall months, but…

Greek Rice Pilaf

This is a very creamy rich rice that serves as a side dish, many people have difficulty with rice, I have placed a fool proof, delicious recipe that…

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

German Chocolate Cheesecake Cookie Bars

Light Strawberry Mousse

An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.

Stollen

This famous German bread originated in the city of Dresden. It is made from a very rich but not overly sweet dough that is studded with candied…

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Corn Chowder with Crab

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Molten Lava Cake

Cut the cake, and whoop! choco lava rushing through, melting down to your plate; visually mouth-watering and tastefully amazing. Super easy…

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…