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Grains recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Grains » 400 or fewer calories

Bulgur Pilaf Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…	Salad Foodie Jun 2012 Professional	1 vote 5081 views
Peanut Butter and Jelly Granola Bars A 5 ingredient Granola Bar Perfect for the Kid in all of us!	Laurie Alves Apr 2013 Advanced	1 vote 1 comment 5403 views
Homemade Hamburger buns A fantastic way to easily make your own Hamburger buns!	Laurie Alves Apr 2011 Advanced	2 votes 1 comment 2536 views

Breakfast Muffins A light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin.	Wendi Taylor Dec 2012 Professional	1 vote 7159 views
Nankhatai Recipe (Indian Eggless Shortbread Cookies) Nankhatai Recipe is a classic Indian eggless shortbread cookies prepared with ghee and gram flour. These days…	Hina Gujral Sep 2015 Advanced	1 vote 2557 views
Williams Sonoma Triple Chocolate Brownies This is a very popular recipe that I simplified a bit without losing any of it's goodness. You can serve these…	Nancy Miyasaki Nov 2010 Intermediate	5 votes 2 reviews 2 comments 6952 views
Beef and Barley Stew Our theme for food this month is “Food from the Heartland” and since we had a cold and rainy weekend a warm satisfying stew was my food of choice.…	Carolinaheartstrings Feb 2012 Intermediate	1 vote 2829 views
Peanut Butter Chocolate Chip Granola Bars A nice breakfast bar or snack, these granola bars start with ready-made granola to save time. Make them chewy…	Salad Foodie Jul 2013 Professional	1 vote 2 comments 7776 views
Corn Bread Honey Squares Corn bread is a staple in Southern US cooking/baking. We make it several ways and it accompanies many dishes.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1448 views
Baked Oatmeal Donuts For Breakfast Looking for a fun, healthy and delicious way to start your day? These Baked Oatmeal Donuts for Breakfast are…	Homemade & Yummy Aug 2017 Advanced	1 vote 2827 views
Ciabatta Bread I The first of two ciabatta bread recipes I am trying out - this first one is from Fleischmann's Yeast. It is rated "Advanced" in difficulty and I…	Salad Foodie Feb 2018 Professional	1 vote 2260 views
Double Corn & Green Chile Muffins Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar…	Salad Foodie Aug 2013 Professional	2 votes 1 review 1 comment 4560 views
Giggling Gourmet's Fall / Winter Stuffing This is a good stuffing I finally had a chance to create this year. Nice on the earthy farm fresh country…	Giggling Gourmet Jan 2014 Advanced	1 vote 2933 views
Whole Wheat Buttermilk Pancake Recipe Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits,…	Hina Gujral Aug 2015 Advanced	1 vote 3848 views
Black Bean and Tomato Quinoa This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it…	Nancy Miyasaki Sep 2011 Intermediate	5 votes 2 reviews 1 comment 4473 views