Grains side dishes recipes with 400 or fewer calories
All recipes » Side dishes » Grains » 400 or fewer calories
Bulgur PilafFaster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful… |
Salad Foodie
Jun 2012 Professional |
1 vote
5081 views
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Giggling Gourmet's Fall / Winter StuffingThis is a good stuffing I finally had a chance to create this year. Nice on the earthy farm fresh country… |
Giggling Gourmet
Jan 2014 Advanced |
1 vote
2933 views
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Black Bean and Tomato QuinoaThis is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it… |
Nancy Miyasaki
Sep 2011 Intermediate |
5 votes
4473 views
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Tabbouleh SaladA refreshing, low calorie, garlicky, tasty bulgur salad. |
Micheline
Apr 2011 Intermediate |
2 votes
5638 views
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Easy-Does-It Fried RiceLeftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or… |
Salad Foodie
Jan 2016 Professional |
1 vote
3785 views
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Polenta Squares w/Sherry Mushroom SauceAlthough I always ate Polenta growing up, I have just recently been making it for my family. I am really… |
Dana Salvo
Mar 2011 Advanced |
1 vote
3361 views
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Quinoa with Garlic,Peas & CarrotsOne of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is… |
Teri A
Oct 2012 Intermediate |
1 vote
3918 views
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Baked Polenta with Parmesan & ChivesDelicious baked side dish |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
1534 views
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Cheddar~Jalapeno Skillet Corn BreadSavory at its best, serve with any Mexican Fare. |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1613 views
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Quinoa with Fresh Corn and MintThis is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also… |
John Spottiswood
Sep 2011 Advanced |
2 votes
1830 views
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Couscous W/FlairCouscous is so versitile and goes with just about anything. I love this recipie because it remindes me that you can add just about anything to this… |
Teri A
Dec 2013 Intermediate |
1 vote
2258 views
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White Cheddar Grits with VeggiesThis Garlic White Cheddar Corn Porridge with Roasted Veggies side dish is perfect for any occasion or makes an… |
Culinary Envy
Feb 2016 Advanced |
1 vote
1848 views
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Baked Farro or Pearl Barley with AsparagusWe served this recipe with a Moroccan Lamb Shank last night. It was a delicious accompaniment. We had Farro… |
Nancy Miyasaki
Nov 2011 Intermediate |
2 votes
2521 views
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Quinoa Stuffed Acorn SquashA holiday-worthy side dish that can also serve as a vegetarian entree. Serves 6-8 as a side dish, 4 as a entree. |
Alice Massoglia
Dec 2014 Intermediate |
1 vote
2229 views
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Fresh Garden RiceServe this as a side with your favorite dish. With Love, Catherine xo |
Catherine Pappas
May 2012 Intermediate |
1 vote
1553 views
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