Pork Tenderloin/Whole Grain Mustard Recipe

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Ingredients

Cost per recipe $3.46 view details

Directions

  1. Cut pork into 1/4 inch thick medallions, press flat and flour both sides. Saute/fry in oil till light brown, then remove from pan and drain oil. De-glaze pan with wine, add in mustard and mix well. Return to fire. Return the pork to pan and let the sauce reduce. Add in cream; mix and serve.
  2. NOTE: Half and half can be substitute for heavy cream. The amount of wine, mustard, and cream can be adjusted to your liking. Serves 2-3 people.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 358g
Calories 355  
Calories from Fat 61 17%
Total Fat 6.9g 9%
Saturated Fat 1.76g 7%
Trans Fat 0.05g  
Cholesterol 153mg 51%
Sodium 635mg 26%
Potassium 998mg 29%
Total Carbs 4.64g 1%
Dietary Fiber 1.5g 5%
Sugars 0.39g 0%
Protein 51.18g 82%
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