Portuguese recipes with 500 or fewer calories

All recipes » Portuguese » 500 or fewer calories

Pão de Ló - Portuguese Sponge Cake I have always loved this recipe, especially when one is able to cook in in such a way that the middle part is…	Sofia Reino Apr 2010 Advanced	1 vote 6955 views
Chorizo Bread Rolls I didnt make a large loaf this time. Instead I made small ciabatta shaped litlle loaves and rolls filled with juicy chorizo.	ruth martins Mar 2010 Intermediate	2 votes 1 review 7221 views
Baby Clams á la "Bulhão Pato" A very good and quick appetizer for those who like the taste of sea. Cook it for an informal meal as it is better eaten with your fingers. Choose…	Maria Luisa Jun 2010 Advanced	1 vote 1 comment 7925 views

Portuguese Stew This is a page from the Grandmother's Unwritten Cookbook. Readers you will be tasting my heritage and genuine spirit in this dish. When preparing…	Laurie Alves Mar 2013 Advanced	1 vote 4560 views
Rajoes Cominho Lemony Portuguese pork stew The Portuguese would serve this stew with freshly-baked bread and spiced, fried potatoes but it also goes well…	Peter Brown Oct 2012 Intermediate	1 vote 1 comment 4520 views
Ayam (Chicken) Pongteh a layered texture, starting with the soft mushiness of potatoes and tender chicken cooked in the traditional pongteh-style.	Navaneetham Krishnan Oct 2013 Intermediate	1 vote 2966 views
Portuguese Tuna Fish Salad This salad is very tangy and wonderful especially if your taste buds lean that way. It will also last a couple of days in the refrigerator.	Melinda Jul 2011 Intermediate	1 vote 3046 views