Quick and easy North american recipes with 400 or fewer calories

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Chicken Breasts in a Caper Cream Sauce

Chicken Breasts in a Caper Cream Sauce

A delicious chicken recipe that is perfect for mid-week dining yet elegant enough to serve for company.

Rosemarie
Aug 2018
Intermediate
1 vote
873 views
Baked Eggs in Avocado with Bacon

Baked Eggs in Avocado with Bacon

Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol &…

Blackswan
Aug 2018
Advanced
1 vote
4026 views
Beef Enchilada

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

GARY ESTESS
Aug 2018
Professional
1 vote
1413 views
Red Cabbage Coleslaw

Red Cabbage Coleslaw

Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…

Salad Foodie
Aug 2018
Professional
1 vote
2185 views
Ham, Peas & Pasta Salad

Ham, Peas & Pasta Salad

A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…

Salad Foodie
Jun 2018
Professional
1 vote
3108 views
Classic Oatmeal Raisin Cookies

Classic Oatmeal Raisin Cookies

I’ve tried many recipes of oatmeal raisin cookies but settled on this as the best one yet. It’s from Joy of Cooking (1997). The cookies are…

Frosted Flaker
Jun 2018
Intermediate
1 vote
2433 views
Blueberry Banana Muffins

Blueberry Banana Muffins

Blueberry Banana Muffins! It's blueberry season and what better way to make use of this luscious fruit than good old fashioned blueberry muffins…

Kyle Dalakas
Jun 2018
Advanced
1 vote
1087 views
Coconut Pecan Cookies

Coconut Pecan Cookies

A search on the Internet for a coconut pecan cookie recipe brought a few candidates forward and fortunately the first I tested was a slam-dunk.…

Salad Foodie
Jun 2018
Professional
1 vote
3587 views
Blueberry Spoon Bread

Blueberry Spoon Bread

Good old southern style spoon bread with a twist! Moist, delicious and loaded with blueberries; this can be a side dish, a dessert or breakfast!

Kyle Dalakas
May 2018
Advanced
1 vote
1921 views
Mandarin Orange Coconut Bars for Mother's Day!

Mandarin Orange Coconut Bars for Mother's Day!

Mandarin Orange Coconut Bars for Mother's Day is the perfect breakfast in bed for the special lady in your…

Kyle Dalakas
May 2018
Advanced
1 vote
785 views
Soken chicken crusted alll crusted meat,fish,porkchop,steak beef.

Soken chicken crusted alll crusted meat,fish,porkchop,steak beef.

This is a recipe that you soke the meat after its all cooked it so good…

GARY ESTESS
Apr 2018
Professional
1 vote
1303 views
Dipping sauce from water Melon rind

Dipping sauce from water Melon rind

Laster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of…

GARY ESTESS
Apr 2018
Professional
1 vote
996 views
Pecan Pie Muffins

Pecan Pie Muffins

These yummy, rich and flavorful Pecan Pie Muffins only take a few ingredients and are ready in minutes. It’s like a gooey Pecan Pie in muffin form!

Culinary Envy
Apr 2018
Advanced
1 vote
1299 views
Brownie Croissant

Brownie Croissant

Brownie Croissant is an absolute WINNER! You have these scrumptious fudgy brownies with delicate, light, flaky croissants mixed throughout. It…

Culinary Envy
Mar 2018
Advanced
1 vote
1415 views
Coconut Cream Pie

Coconut Cream Pie

Coconut Cream Pie is light, easy and delicious! A perfect springtime recipe for any family meal!

Kyle Dalakas
Mar 2018
Advanced
1 vote
2960 views