Quick and easy North american recipes with 100 or fewer calories

Mango Salsa

Made salmon burgers the other night. Wanted to make a refreshing side because the temperature was in the mid 80's that day. Aha, mango salsa.…

Pico de giallo

Searching forever for a good recipe finally found one on a website called 'Natasha's Kitchen'. It is better than at the mexican restaurants,…

Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Strawberry Rhubarb Sauce

Strawberry Rhubarb Sauce: Sweet and tart combination of strawberries and rhubarb is a delicious addition to breakfast waffles or pancakes. An ice…

Loaded Grilled Chicken Sandwich

Your favorite Nutrisystem lunch item is taken to a whole new level in this protein-packed recipe that’s loaded with flavor. We dress up our Grilled…

Healthy Air Fryer Peaches

If there’s one thing we know about our readers, it’s that you guys really love a good air fryer recipe. Every time we post a new healthy air fryer…

Bean dip for a crowd

Got this recipe from a ex-in law years ago. I only make it when there are plenty of people to eat it because it makes so much.

Egg and Sweet potato

Angela's fabulous chicken salad

The quickest way to make my fabulous chicken salad that will satisfy all taste buds of all ages

Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Dim sum dip holders

I used dim sum wrappers to hold a couple of different concoctions.

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

Soken chicken crusted alll crusted meat,fish,porkchop,steak beef.

This is a recipe that you soke the meat after its all cooked it so good…