Kid friendly Canadian recipes costing less than $2.0 per serving

Maple Sweet Potato Puree with Caramelized Onions

Slow Cooked Pork Chops with Apples and Onions

This is just a quick way to do Pork Chops. They just fall apart from the slow cooking. The apples and onions…

Mini Meatloaf

originally from Sobey's Supermarket magazine

Kale and White Bean Soup

A Hearty Soup

ummm cookies

too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah

Itty Bitty Cheese Crackers

The perfect snack for little ones.

30 Minute Spinach Bake

A quick dinner for a Weeknight.

pulled chicken sandwish

as seen on bgh.com

Gluten Free Chocolate Peanut Butter Granola Bars

Chocolate with a light hint of peanut and a hit of Orange. Full of Fiber and goodness. They don't taste…

Fun Amish Country Bread

Lard is a popular baking ingredient among the Amish and it is regaining popularity among home bakers as a cheap alternative to shortening. This…

Mushroom Muffins

these go great with Scalloped Corned Beef Casserole Tomato Soup, Chicken, Celery or Asparagus Soup.

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Anytime Sugar Cookies

Get the whole family baking this Easter with the Anytime Sugar Cookies. Grandparents, kids and everyone in-between can help the little ones bake and…

Gluten Free Blueberry Buttermilk Muffins

Real always tastes better. When you read the back of a package and don't understand the ingredients, it's…

Holiday White Chocolate Mini Popcorn Balls

Holiday White Chocolate Mini Popcorn Balls are the perfect addition to any cookie tray. Bite size balls of…