Quick and easy Canadian recipes with 400 or fewer calories costing less than $3.0 per serving

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

Soft Ginger Cookie

"These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."

Lemon Rice with Crispy Salmon

This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One…

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

I warn you now in my Italian mothers house things were done when they…

Marinated Brussels Sprouts

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

Mini no-bake pumpkin cheesecakes

ginger crinkle cookies

jamie deen on foodtv

Fruit and Yogurt with Nutella

Chicken Salad with Pecans and Grapes

Banana Muffins

I have never made there where they didn't turn out. Easy!!

gluten free toaster bread! ummmm toast :D

I wanted an easy recipe for gluten free bread, something batter and bake that would come out hearty enough to…

Autumn Survival Comfort Bars

The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful,…

Fresh Fruit Pizza Tart

Home For The Holidays Festive Crunchy Granola

Your home will smell amazing while you bake this Home For The Holidays Festive Crunchy Granola. Delicious,…