Soups recipes with 400 or fewer calories

Cherry gazpacho

Tomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe.

Pasta Fagioli

Great soup on a chilly night!

Indonesian Butternut Squash Soup

This is a great soup. I hope you try it and enjoy.

Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

I love Meatless Monday. One reason is…

Chayote (Chokos) Soup

Wholesome

A Fast, Cooling Soup For A Spring /Summer Starter!

Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal…

Panz's Minestrone

My family enjoys this soup year-round but mainly during the late fall and winter. I simmer my dish for about two hours. You might choose to simmer…

Chicken and Cheesy Ravioli Soup

CARROT SOUP

This is a perfect Sunday evening meal

Kabot's Famous Tortilla Soup

This is without a doubt the best tortilla soup that you will ever taste. Wars have been fought over this recipe. Phone calls to friends of ex-lovers…

Chicken Noodle Soup

Last week I was feeling pretty yucky and was craving some good ole chicken noodle soup. After looking at about a gazillion different recipes I…

Ginger-Carrot Bisque

This soup would be a perfect start for an autumn dinner.

Carrot and Ginger Soup

This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…

Freezer Soup or Pepper Steak Soup

Finding a container with mystery ingredients, I defrosted it to find some pepper steak. I had counted on it…

Sausage, Spinach & Tomato Soup

Super quick and easy soup! Hearty with a great flavor. Perfect when you are short on time and want a warm comforting hearty soup!