Italian soups recipes with 400 or fewer calories

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Italian Wedding Soup with Turkey Meatballs

Italian Wedding Soup with Turkey Meatballs

Italian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian…

Salad Foodie
Mar 2012
Professional
2 votes
15729 views
Mediterranean Beef Minestrone Soup

Mediterranean Beef Minestrone Soup

This feeds a crowd and then some. Hearty and healthy. Start this slow simmering soup early afternoon to have it…

Salad Foodie
Mar 2012
Professional
3 votes
6636 views
Zuppa Toscana

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Healthy Mamma
Dec 2010
Advanced
2 votes
7129 views
Creamy Tomato Soup Florentine

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Skinny Kitchen with Nancy Fox
Apr 2011
Professional
1 vote
5646 views
Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia)

Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia)

A friend of mines mom was making pasta sheets, which I thought was to be…

Windle Grissett
Nov 2011
Professional
2 votes
7691 views
Suppa di matrimonio Italiano ( Wedding Soup)

Suppa di matrimonio Italiano ( Wedding Soup)

I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…

J. Gino Genovesi
Jul 2013
Professional
1 vote
4509 views
NONNA ROSA’S LEFTOVER MEAT SAUCE SOUP WITH ORZO PASTA

NONNA ROSA’S LEFTOVER MEAT SAUCE SOUP WITH ORZO PASTA

Do you have leftover ground meat sauce and are looking for a new way to use it? Then whip up this simple,…

For the Love of Italian Cooking
Oct 2016
Advanced
1 vote
2033 views
A Fast, Cooling Soup For A Spring /Summer Starter!

A Fast, Cooling Soup For A Spring /Summer Starter!

Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal…

kathy gori
May 2010
Advanced
2 votes
2428 views
Tuscan soup - Zuppa Toscana

Tuscan soup - Zuppa Toscana

Wonderful soup, easy to make, brings the flavors of Tuscany to your table.

Easy Cook - Laka kuharica
Mar 2013
Intermediate
1 vote
2248 views
Bread soup

Bread soup

Classic Italian recipe that will delight you.

Easy Cook - Laka kuharica
Mar 2014
Intermediate
1 vote
2678 views
Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Early spring-time soup wonderful in taste, aroma and ingredients Easy…

Easy Cook - Laka kuharica
Mar 2011
Intermediate
2 votes
2386 views
Sausage, Spinach, and Bean Soup

Sausage, Spinach, and Bean Soup

Runner-up Southern Living Best of the Best 1999. A really delightful soup that will warm you on a cold winter's day. Serve with crusty bread…

Judi Jerome
Nov 2014
Advanced
1 vote
3046 views
Panz's Minestrone

Panz's Minestrone

My family enjoys this soup year-round but mainly during the late fall and winter. I simmer my dish for about two hours. You might choose to simmer…

Unknown Chef
May 2010
Intermediate
1 vote
2619 views
Italian Wedding Soup

Italian Wedding Soup

This soup was traditionally served at Italian Weddings. Simple to make, and very tasty. Perfect for a large group!

Susan
Mar 2009
Intermediate
2 votes
5678 views
Papa's Italian Soup

Papa's Italian Soup

This is a soup my Italian Papa (Grandpa) made up when they did not have a in their home. It has become a family favorite! When we serve it, people…

Laura Warnes
Oct 2011
Intermediate
1 vote
2048 views