• Popular Categories
• • Kid Friendly Recipes
• Course
• • Soups, stews & chilis
  • • Soups (13)
    • Vegetable (4)
    • Cream and cheese (2)
    • Beans, peas, lentils (2)
    • Seafood (1)
    • Chili (1)
    • Dry soup mixes (1)
    • « See less
    • See all »
• Cuisine
• • American (14)
  • Croatian (5)
  • Indian (3)
  • Italian (2)
  • Canadian (1)
  • Asian (5)
  • « See less
  • See all »
• Main Ingredient
• • Vegetables (11)
  • Beans (3)
  • Pasta (2)
  • Fish (1)
  • Chicken (1)
  • Garlic (1)
  • « See less
  • See all »
• Healthy/Special
• • Vegetarian (5)
  • Gluten free (2)
  • Low calories (1)
  • Low carb diet (1)
• Cook Method
• • Boil (10)
  • Other (3)
  • Slow cook (2)
  • Microwave (1)
  • Dutch Oven (1)
• Holiday/Occasion
• • Winter (5)
  • Dinner Party (4)
  • Fall (4)
  • Christmas (3)
  • Summer (3)
  • Cocktail party (1)
  • Easter (2)
  • Father's Day (1)
  • Halloween (2)
  • Hanukkah (1)
  • Labor Day (1)
  • Mardi Gras (1)
  • Memorial Day (1)
  • Mother's Day (1)
  • New Year (1)
  • Oktoberfest (1)
  • Passover (1)
  • Purim (1)
  • Ramadan (1)
  • Rosh Hashanah (1)
  • Sporting events (1)
  • Spring (2)
  • St Patrick's Day (1)
  • Thanksgiving (2)
  • Valentine's Day (1)
  • « See less
  • See all »
• Calories
• • 100 or fewer
  • 200 or fewer
  • 300 or fewer
  • 400 or fewer
  • 500 or fewer
  • 600 or more
• Cost per Serving
• • $0.5 or fewer
  • $1.0 or fewer
  • $1.5 or fewer
  • $2.0 or fewer
  • $2.5 or fewer
  • $3.0 or fewer
  • $3.0 or more

Quick and easy soups, stews & chilis recipes with 400 or fewer calories costing less than $0.5 per serving

All recipes » Soups, stews & chilis » 400 or fewer calories

	Soup with millet and carrot This is a deliciously healthy and vegetarian soup, easily thrown together.	Easy Cook - Laka kuharica Jun 2017 Intermediate	1 vote 2365 views
	Cream of Cauliflower Soup Outstanding creamed soup served with sharp cheddar cheese! Yum.	"Cheffie Cooks" Dec 2016 Advanced	1 vote 2630 views
	NONNA ROSA’S LEFTOVER MEAT SAUCE SOUP WITH ORZO PASTA Do you have leftover ground meat sauce and are looking for a new way to use it? Then whip up this simple,…	For the Love of Italian Cooking Oct 2016 Advanced	1 vote 2033 views
	Tuscan White Bean & Tomato-Basil Soup Wonderful light Italian Bean Soup to make year round.	"Cheffie Cooks" Apr 2016 Advanced	2 votes 1 review 2754 views
	Quick cooking Chicken Broth Noodle Soup Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1963 views
	Bean-Sausage Creole Soup Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…	RecipeKing Feb 2016 Intermediate	1 vote 1403 views
	Avgolemono (Greek Chicken-Egg Soup) Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…	sf Feb 2016 Intermediate	1 vote 1541 views
	Carrot soup Easy and quick to make, aromatic and inviting.	Easy Cook - Laka kuharica Apr 2013 Intermediate	1 vote 2763 views
	Cream of Broccoli Soup Without the Cream This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…	Mellie Duffy Jan 2013 Intermediate	1 vote 1813 views
	Butternut Squash Soup This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…	Judy Fisher Dec 2012 Intermediate	1 vote 3 comments 3806 views
	Crock Pot Vegetable Fagioli Soup Wow! This is one easy, awesome, satisfying soup that got a thumb’s up from my teenage daughter. That is high…	Carolinaheartstrings Oct 2012 Intermediate	1 vote 5979 views
	fresh tomato soup health based soup	Gayathrimenon Aug 2012 Intermediate	1 vote 3124 views
	Instant Kimchi Ramyun (Spicy Kimchi Noodles) As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…	jason kim Jul 2012 Advanced	1 vote 1391 views
	Spinach Soup with Lemon and Sour Cream This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the…	Carolinaheartstrings Jan 2012 Intermediate	1 vote 2652 views
	Croatian roux soup Very old recipe for a soup still popular in the northwestern parts of Croatia.	Easy Cook - Laka kuharica Jan 2012 Intermediate	2 votes 5038 views

« 1 2 »