Salad recipes with 400 or fewer calories costing less than $1.5 per serving

Lentil Feta Salad

This is a lovely cold (and healthy!) salad. Make the day before for best results.

Grape Salad

Very easy and very, very good.

Tomato And Cucumber Salad With Vinaigrette Dressing

This is a favorite in my family. It would also be delicious to toss in some chunks of fresh mozzerella right…

Greek Salad Dressing

Toss this with lettuce. Or with chopped Greek style vegetables. You can make it however you'd like.

Blueberry Salad

This is a simple congealed that was always my kid's favorite when "Grandmother" made it!

Lime-cilantro coleslaw

This is a great, light side dish. And it's probably the easiest dish you can possibly make! Perfect with enchiladas or my chicken chilaquiles…

Mandarin Salad

This is one of my Mom's classic recipes. It is perfect for a large barbeque or pot luck. I talk it to a block party in San Carlos last night and…

Pineapple Jello Mold

Can't mess with a classic.

Chinese Chicken Salad Dressing

Balsamic Vinegrette Salad Dressing

This dressing is a crowd pleaser. Is has a lot of flavor and works best with baby spinach as the main greens.…

Asian Noodle Sesame Salad

This salad served cold is a wonderful summer meal or side dish. I think it is best when prepared a day or two ahead of time so that the noodles…

Sesame Noodle Salad

A cold noodle salad with homemade peanut sauce. Great dish to bring to a summer potluck. Hearty enough to be an entree, but really just a salad. For…

Caprese Pasta Salad

Easy summer salad. Great side dish to take to picnics or bbq's.

Easy Southwest Cesar Salad

Super easy, colorful dinner salad loaded with flavor.

Couscous Salad

My favorite side dish to take to picnics or bbq's