Quick and easy poultry recipes with 400 or fewer calories

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Oven Fried Chicken Breasts

Oven Fried Chicken Breasts

Prep very easy!

colleen
May 2009
Professional
2 votes
7070 views
Moroccan Chicken

Moroccan Chicken

Quick & easy flavorful chicken dish with zucchini, tomatoes & eggplant.

Baking Barrister
Jul 2010
Intermediate
2 votes
5644 views
Chinese Chicken Balls

Chinese Chicken Balls

These chinese chicken balls can be served with my red sauce for chinese chicken balls posted on this site. These chicken balls are identical to the…

Micheline
Sep 2010
Intermediate
3 votes
7111 views
Crockpot Chicken Pot Pie Soup

Crockpot Chicken Pot Pie Soup

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

Peanut Butter and Peppers
Mar 2012
Intermediate
2 votes
12635 views
Impossibly Easy Chicken Pot Pie

Impossibly Easy Chicken Pot Pie

This pot pie couldn't be easier. It's loaded with chicken and vegetables in a creamy sauce and baked under an impossibly easy crust

Michele Hodgden
Jun 2009
Intermediate
2 votes
11941 views
Sesame Noodle Salad

Sesame Noodle Salad

A cold noodle salad with homemade peanut sauce. Great dish to bring to a summer potluck. Hearty enough to be an entree, but really just a salad. For…

Karen
Feb 2008
Intermediate
2 votes
5438 views
Spicy Asian Noodles with Chicken

Spicy Asian Noodles with Chicken

Rice noodles with a great Asian sauce. Healthy, and super quick and easy!

Erin S
Jul 2011
Intermediate
2 votes
1682 views
Sweet and Savory Asian Chicken Wings

Sweet and Savory Asian Chicken Wings

Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce…

Jane Evans Bonacci
Jul 2010
Advanced
1 vote
10218 views
Skinnylightful Chicken Fried Rice

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
1 vote
4605 views
Chicken and Baby Spinach Soup w/Fennel Pollen

Chicken and Baby Spinach Soup w/Fennel Pollen

Simplicity at its best. This recipe showcases the amazing and refreshing fragrance and flavor of fennel…

Smokinhotchef
Aug 2011
Advanced
1 vote
3843 views
Easy Country Style Chicken in 20 minutes

Easy Country Style Chicken in 20 minutes

This recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came…

Helenscooking
Sep 2011
Intermediate
1 vote
1665 views
Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

Skinny Kitchen with Nancy Fox
Oct 2011
Professional
1 vote
2999 views
Cajun Chicken Breasts

Cajun Chicken Breasts

I make this with a nice green salad containing tomatoes and crisp cucumbers.

Leslie
Apr 2012
Advanced
1 vote
1266 views
Spicy Chicken Ranch Foldovers

Spicy Chicken Ranch Foldovers

There is a restaurant in Frisco, TX called Burger Girl that we love. I'm assuming they probably have really great burgers since that's what they are…

Beth Roan
Jun 2012
Intermediate
1 vote
1443 views
Arroz caldo, the Filipino-style congee

Arroz caldo, the Filipino-style congee

It's as easy as chicken stock, rice and lotsa' spice.

Rizza
May 2013
Beginner
1 vote
5040 views