Mushroom Quinoa Stuffing (Vegan and Gluten Free) Recipe

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Ingredients

  • Calories - 156.6, Total Fat - 4.3g, Carbs - 24.7g, Protein - 5.7g, Fiber - 3g
  • Ingredients:
  • 1 cup uncooked quinoa, rinsed if not the pre-rinsed type
  • 1 TBS olive oil, divided
  • 2 cups low sodium vegetable broth
  • 1 tsp poultry seasoning
  • 1/2 tsp salt
  • 1/2 cup diced red onion
  • 1/2 cup diced celery
  • 10 oz. sliced button mushrooms
  • fresh ground black pepper, to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 802g
Calories 812  
Calories from Fat 215 26%
Total Fat 24.09g 30%
Saturated Fat 3.14g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3096mg 129%
Potassium 1203mg 34%
Total Carbs 124.91g 33%
Dietary Fiber 13.7g 46%
Sugars 9.85g 7%
Protein 25.25g 40%
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