Easy Country Style Chicken in 20 minutes Recipe

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1 vote | 130 views

This recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came out great. To define great I will explain: my fiancé, who doesn’t like chicken, was consuming it, as if it was his favorite sausage, not a chicken…

I used cornmeal here, because I love adding it to my pies and muffins, but have never added to my main dishes.

Prep time:
Cook time:
Servings: 3 plates
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Ingredients

Cost per serving $1.40 view details
  • 3 boneless chicken breasts
  • ½ cup of all-purpose flour
  • ½ cup if corn meal
  • 1 teaspoon of salt (better sea salt)
  • 1 teaspoon of black pepper (fresh ground)
  • 3-4 teaspoons of vegetable oil.

Directions

  1. Wash the chicken , cut in halves lengthwise (mine were huge), then cut in halves (or three parts) crosswise.
  2. Season with salt, pepper. Pepper should be fresh and I used a lot of it. You can add paprika (smoked), I didn’t , as I didn’t have the smoked paprika at home.
  3. Let the chicken stay for 4-5 minutes.
  4. Mix flour and corn meal. Before frying your chicken, put it in flour-cornmeal mix and then fry it.
  5. Preheat frying pan, add the vegetable oil and fry it until golden brown, you can turn it two –three times until you will reach the necessary color. Serve warm (although they are good when cold as well). Taste BEST with mashed potato!
  6. Enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 3 servings
Calories 363  
Calories from Fat 164 45%
Total Fat 18.35g 23%
Saturated Fat 4.13g 17%
Trans Fat 0.3g  
Cholesterol 89mg 30%
Sodium 864mg 36%
Potassium 338mg 10%
Total Carbs 16.35g 4%
Dietary Fiber 0.7g 2%
Sugars 0.06g 0%
Protein 31.25g 50%
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