Spring main dish recipes with 500 or fewer calories
All recipes » Main dish » Spring » 500 or fewer calories
Pecan-Crusted Salmon Fillets with Honey Mustard SauceSalmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment… |
Salad Foodie
Mar 2017 Professional |
2 votes
3129 views
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Spice Rubbed Roast TurkeyThis salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just… |
Robyn Savoie
Mar 2014 Advanced |
2 votes
13041 views
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Baked Salmon with Wilted Spinach, Tomatoes, and Mushrooms
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Chef Smith
Nov 2010 Professional |
2 votes
1889 views
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Basil-Walnut PestoTo help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing. |
Chef Feiny www.feintastingfoods.com
Dec 2010 Advanced |
2 votes
1908 views
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Crushed Greek tomato and olive oil saucePomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth… |
Nicholas Huffman
Feb 2009 Professional |
1 vote
4464 views
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Apricot-Pesto ChickenIf you have a container of pesto in your refrigerator that you like, use it instead of the basil leaves, dried apricots, pecans, parmesan cheese,… |
Anne
Jun 2009 Intermediate |
1 vote
3909 views
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swordfish avocado1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano… |
maeghan
Feb 2010 Beginner |
1 vote
3074 views
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grilled shrimp and mushroomsgood with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad |
maeghan
Feb 2010 Beginner |
1 vote
2589 views
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Bean Soup, a Simple OneThis is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the… |
Dave McFarland
Aug 2010 Advanced |
1 vote
2369 views
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Crown of Roast Pork
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Chef Smith
Nov 2010 Professional |
1 vote
1695 views
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Pork Chops with Bell Pepper and Caper SauceONE OF MY FAVORTIES!!!!!! The combination of the bell peppers, shallots, capers sets for an AMAZING marriage to… |
Chef Feiny www.feintastingfoods.com
Dec 2010 Advanced |
1 vote
2570 views
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Seasoned Rice and KaleThis is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying. |
Rich H
Jan 2011 Intermediate |
1 vote
2352 views
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Garden Salmon Loaf
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BearNakedBaker
Apr 2011 Professional |
1 vote
8656 views
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grilled fish with soy celery saucevery easy to make, with minimum ingredients, can be make with sauce or dry. |
sunil k.nayar
Jun 2011 Professional |
1 vote
3559 views
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Lovely Steamed Open-shell ScallopsWhat do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great… |
Blackswan
Jul 2011 Advanced |
1 vote
3783 views
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