Spring main dish recipes with 500 or fewer calories

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Sesame-Crusted Tuna with Wasabi-Ponzu Sauce

Sesame-Crusted Tuna with Wasabi-Ponzu Sauce

This tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce…

Ferihan
Jul 2012
Advanced
1 vote
2934 views
Reuben Casserole

Reuben Casserole

I love Reuben sandwiches and wanted to have another way of enjoying this hearty treat. So I created this casserole using a homemade Thousand…

Glenn
Oct 2012
Beginner
1 vote
5196 views
Skinny Chicken Tostadas in 20 Minutes

Skinny Chicken Tostadas in 20 Minutes

Sometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is…

Skinny Kitchen with Nancy Fox
Mar 2013
Professional
1 vote
4108 views
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Skinny Kitchen with Nancy Fox
Mar 2013
Professional
1 vote
6782 views
Fenugreek Flavored Lentil Curry

Fenugreek Flavored Lentil Curry

This traditional Indian dish is often served over rice or roti . This recipe is the combination of fenugreek leaves, toor dal and bengal gram dal.…

Foodybuddy
Mar 2013
Intermediate
1 vote
3925 views
Maple-Smoked Ribs

Maple-Smoked Ribs

Who does not love juicy, spicy ribs? These ribs melt in your mouth.

Micheline
May 2013
Intermediate
1 vote
4482 views
Low Calorie and Delish, Coq au Vin

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Skinny Kitchen with Nancy Fox
Jul 2013
Professional
1 vote
2435 views
Stufato di manzo Italiano ( Beef Stew)

Stufato di manzo Italiano ( Beef Stew)

Stews have been around for many years, in many nations with such diverse recipes. All types of meats are used…

J. Gino Genovesi
Aug 2013
Professional
1 vote
5060 views
Bacon Wrapped Trout

Bacon Wrapped Trout

The salt and smoke from the bacon gives this delicate white fish all the seasoning it needs.

Robyn Savoie
Sep 2013
Advanced
1 vote
4502 views
Las Vegas Recipe Guru Summerlin Turkey and Roasted Vegetables

Las Vegas Recipe Guru Summerlin Turkey and Roasted Vegetables

This makes for a more healthy and unique approach to a turkey meal anytime. Breaded stuffing of course could…

Las Vegas Recipe Guru Summerlin
Sep 2013
Professional
1 vote
2881 views
Chicken Divan

Chicken Divan

This rich and flavourful dish is my all time favorite chicken dish. I like to serve it when entertaining friends and family. It takes a little…

Micheline
Sep 2013
Intermediate
1 vote
15809 views
Citrus Scallops

Citrus Scallops

The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.

Robyn Savoie
Jan 2014
Advanced
1 vote
5721 views
Swiss Mushroom Pheasant Breast

Swiss Mushroom Pheasant Breast

This entree is easy to prepare but looks and tastes special enough for company and special-occasion suppers. Everyone enjoys the golden pheasant…

Robyn Savoie
Jan 2014
Advanced
1 vote
10625 views
Tarragon Roasted Chicken

Tarragon Roasted Chicken

A classic ingredient in French cooking, tarragon is known for its cool, bittersweet minty flavor and anise-like aroma. Use it to flavor egg and…

Robyn Savoie
Jan 2014
Advanced
1 vote
4943 views
Caribbean Citrus Pork Roast

Caribbean Citrus Pork Roast

Take a vacation from the ordinary marinated pork loin. This exciting blend of island flavors makes an extraordinary roast. This recipe used a…

Robyn Savoie
Feb 2014
Advanced
1 vote
7373 views