North american appetizers & snacks recipes with 400 or fewer calories costing less than $3.0 per serving

Buttermilk Dinner Rolls

Fluffy, soft yeast rolls. Will freeze well.

Crockpot Apple Pie

This is a recipe from a friend. Have to try it so I can cut back on the sugars, as it is too carb heavy for me. But, I am sure it is as yummy as…

Penn Cove Mussels Provencal

Sweet Pickles In 15 Minutes. Just In Time For The 4th!

It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…

Buffalo Chicken Dip

Citrus Salsa

Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No…

Ceviche

Light and refreshing ceviche. I used fresh striped bass that we caught on the Sacramento River, but think you could substitute with any fresh white…

Smoked Salmon Finger Sandwiches

Yummy finger sandwiches

Mexican Cheese Dip

A quick, tasty, spicy dip to serve with corn chips or tortillas.

Zucchini Cheese Squares

I just made this recipe for a party originally for an appetizer, but instead, we ended up using it as a side dish. It's delicious. But, the best…

Cayenne Toasts*

These are a savory crostini, that go well with so many things. They can be served with soup, salads, or my personal favorite, the Sun-Dried Tomato…

Delicious Easy Appetizer: Sweet Potato Casserole

Sweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This…

Granola Bars

This is a great snack recipe and can be made into bars or loose for snacking. The original recipe from the Weight Watchers cookbook Simple and…

Chickpea Dip

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…