Quick and easy appetizers & snacks recipes with 500 or fewer calories

MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS

There are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,…

LIPARDO'S PUTO (STEAMED CAKE)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This is one of my…

Bruschetta Appetizers

Bruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives,…

BANANA FRITTERS

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. You can give your kids…

Batter Fry Zucchini

One of the fastest ways to prepare delicious zucchini - fry them in a batter.

Pork w/ Apple, Onion & Hard Cider Sauce

Leaves turning, cooler breezes blowing - time for a comforting pork roast with onions, apples and hard cider.…

African Spinach ( Muriwo )

Virtually every township house in Zimbabwe has a small vegetable patch in the yard on which one of a variety of muriwo is grown. Virtually every…

Corn Fritters

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Greek layer dip

A delicious quick and easy dip to bring to parties

CHEESE PIMIENTO SANDWICH

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. Sandwiches are so easy…

Buttermilk Dinner Rolls

Fluffy, soft yeast rolls. Will freeze well.

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Marinated Trevally

A good method for preserving the wonderful flavour & texture of trevally or other similar fish such as mackerel or sardines.