Quick and easy appetizers & snacks recipes with 400 or fewer calories

Smoky fish Laban

It is vey tasty !!!!!!!!!!

Zuppa Di Verdure, Vegetarian

Quick, easy, good. Be careful not to overcook vegetables.

Salsa

Bacon-embraced Dates Stuffed with Gorgonzola Cheese

Warm tasty appetizer to enjoy with a glass of wine. Pitted Medjool dates stuffed with gorgonzola with honey…

Tzatziki (Greek Yogurt Sauce)

This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser…

Caraway cheese muffins

Savory muffins with cheese and caraway seeds.

No Bake Chewy Granola Bars

Chewy Granola Bars; no baking, 10 minutes, healthier and cheaper than the store bought alternative

Chicken Meatballs With Stealth Veggies and Squash Ribbons

A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Strawberry Jicama Salsa

This is the result of trying to use leftover ingredients from other recipes. What I had on hand resulted in a different salsa that I used with…

Healthy No-Bake Energy Bites

Great little bites for a burst of energy in the afternoon.

Shrimp and Pork patties

I was fooling around with fresh caught Shrimp and found this recipe on Iafrica. it has a Thai background , These tasty balls are easy to make and…

Chive and dill muffins

Savory muffins ideal for a weekend breakfast

Ham and Cheese Sliders

Parcels with asparagus, mozzarella and prosciutto

Delectable and very elegant hors d'oeuvre that is really easy to make.