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Roasted Pepper Hummus Recipe

Name: Roasted Pepper Hummus
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: Mediterranean
Ingredients: 1 cup chickpeas or garbanzo, cooked; 1 medium red bell pepper, roasted and skin removed; 2 tsp sweet paprika; 3 cloves garlic; ½ cup tahini; juice of ½ lemon; ¼ cup Olive Oil; Salt to taste

by Pallavi Gupta

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I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Prep time: 20 minutes

Cook time: 20 minutes

Servings: 4 people

Quick and Easy

Mediterranean

Ingredients

Cost per serving $0.91 view details

1 cup chickpeas or garbanzo, cooked
1 medium red bell pepper, roasted and skin removed
2 tsp sweet paprika
3 cloves garlic
Â½ cup tahini
juice of Â½ lemon
Â¼ cup Olive Oil
Salt to taste

Directions

Put everything in a blender and mix well till it forms a smooth paste. If you feel that the hummus is too thick, then you can add little warm water.

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Menus and Pairings

Goes Well With: Pita Bread, raw vegetables, Crusty baguette

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Amount Per Serving	%DV
Serving Size 136g
Recipe makes 4 servings
Calories 384
Calories from Fat 262	68%
Total Fat 30.53g	38%
Saturated Fat 4.23g	17%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 216mg	9%
Potassium 319mg	9%
Total Carbs 23.13g	6%
Dietary Fiber 6.4g	21%
Sugars 1.44g	1%
Protein 8.61g	14%

Roasted Pepper Hummus Recipe

Ingredients