Appetizers & snacks recipes with 400 or fewer calories costing less than $1.0 per serving

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Mediterranean Hummus Layered Spread

This captivating dip layered with fantastic flavors is a showstopper! Serve with toasted pita wedges. This…

Spicy Beef Kababs

This yummy dish can be served as an appetizer or a main dish with rice.

Summer Time

Great sanck or pallet cleanser. Common fare in Oaxaca.

Stuffed Mushrooms with Feta & Spinach

I adapted these mushrooms from a bon appetit recipe. They are delicious and always a crowd pleaser. They have…

Onion Bhajia (or Pakora)

This is an excellent snack and goes well with beer, wine or any soft drink. Best eaten when hot from the frying pan. One could replace onion with…

Salsa Verde

Traditional Mexican Green Salsa.

Salsa Bandera (Flag Salsa)

Typical Mexican fresh salsa. It gets its name from the colors in the Mexican Flag.

Crab Cakes

Corn Fritters

Moroccan Bean Dip - Bessara

If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…

Scallion and Goat Cheese Muffins

Easy appetizer or dinner roll

Artichoke Bruschetta

Quick and easy appetizer.

Reese's Peanut Butter bites

These are the best! In fact....I am going to whip up a batch for the kids and send them for Valentines Day!