Kid friendly appetizers & snacks recipes with 300 or fewer calories

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Roasted Cauliflower

Roasted Cauliflower

Good as snacks

tigerfish
May 2010
Intermediate
4 votes
2128 views
Annie's Fruit Salsa & Cinnamon Chips

Annie's Fruit Salsa & Cinnamon Chips

A wonderful light and fruity Salas for parties, weekends, or just as a family treat!

Tracy Wilson
Apr 2011
Advanced
1 vote
1714 views
Herbed Dip

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Micheline
Apr 2011
Intermediate
2 votes
2355 views
BBQ Sauce 101

BBQ Sauce 101

This is a delicious on its own basic bbq sauce that you can easily tweak. To experiment, divide it in 4 parts, and add different ingredients to…

myra byanka
Apr 2012
Professional
4 votes
2074 views
Pâté with Bacon & Onion

Pâté with Bacon & Onion

A "pâté" (pah-TAY) is simply a paste of meat and a fat. It can be super fancy, or, as in this recipe, super simple. Guaranteed to impress your…

Amos Miller
Jun 2012
Professional
3 votes
3076 views
Chinese Duck Sauce

Chinese Duck Sauce

It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.

Robyn Savoie
Jul 2013
Advanced
1 vote
2356 views
Shrimp & Rosemary Cream Dip

Shrimp & Rosemary Cream Dip

Great Seafood Dip with any cracker assortment or chips.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
226 views
Homemade Nangka Jam

Homemade Nangka Jam

Nangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste.

Joyce Yap
Apr 2016
Intermediate
1 vote
148 views
CHICKEN SANDWICH

CHICKEN SANDWICH

This is one of my favorite sandwiches. It's so simple to make and tasty up to the last bite...

MARIA LOURDES V. LIPARDO
Aug 2010
Advanced
1 vote
4190 views
Panda Express Egg Rolls Made Skinny

Panda Express Egg Rolls Made Skinny

I must admit, I love the chicken egg rolls at Panda Express. I don’t eat them very often because they are deep…

Skinny Kitchen with Nancy Fox
Apr 2012
Professional
1 vote
4017 views
Easy Tex-Mex Refried Bean Dip

Easy Tex-Mex Refried Bean Dip

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

myra byanka
Jul 2012
Professional
1 vote
1538 views
No Bake Cookie Pie Crust

No Bake Cookie Pie Crust

Any cookies without filling will probably work - vanilla wafers, sugar, pecan sandies, etc.

myra byanka
Mar 2013
Professional
1 vote
1866 views
Mom’s Deviled Ham Spread / Sandwich Filling

Mom’s Deviled Ham Spread / Sandwich Filling

No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for…

Salad Foodie
Apr 2014
Professional
4 votes
2707 views
Greek layer dip

Greek layer dip

A delicious quick and easy dip to bring to parties

Therese
Jun 2014
Intermediate
3 votes
2298 views
Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
May 2015
Professional
3 votes
2078 views