Boil recipes with 200 or fewer calories costing less than $3.0 per serving

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

Beans with Nutmeg

Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Early spring-time soup wonderful in taste, aroma and ingredients Easy…

Strawberry and Rhubarb Tapioca Pudding

A delightful tapioca pudding for a special occasion. So ruby-red pretty, and with a small scoop of vanilla ice…

Cheater's Gnocchi

Gnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato…

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Twin Sisters Vegetable Soup

Pene ala Strider

My husband came up with this dish one night, we love it and have it about once a week. It's light, refreshing and absolutely Delicious.

Traditional Deviled Eggs

Betty Crocker Inspired Deviled Eggs - perfect for summer!

Gnocchi and Peas with Pesto

I opened my freezer this morning and saw peas, some left over uncooked gnocchi and a small container of pesto. Let me show you a little of this and…

Indonesian Butternut Squash Soup

This is a great soup. I hope you try it and enjoy.

Nun Bananas in Coconut Milk

Any leftovers from this can be frozen and then used to make an awesome smoothie later on!

Panacotta. (Italian cream custard)

Very delicious but quite rich so don't 'pig out'

Warm Spiced Lentils

This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.