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Bbq recipes with 500 or fewer calories added by professional chefs

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	My Dry Rub Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a…	Amos Miller Jun 2012 Professional	4 votes 3 reviews 6 comments 16390 views
	Shashlik with Arabian Touch Shashlik is a Russian dish but popular all around the globe. I have given some Arabian spice touch to this dish.	miansari66 Feb 2011 Professional	1 vote 4189 views
	Southern BBQ Baked Beans This one takes a little time but it's worth it.	Rick Mar 2011 Professional	1 vote 5007 views

	Hoisin Barbeque lamb chops Hoisin Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2727 views
	Cranberry Mustard Glazed Ham We love cooking special dishes for the Christmas holiday. A time of sharing our many blessings with family and friends. I think we put together some…	Patti Fisher Dec 2015 Professional	1 vote 1860 views
	Barbeque lamb chops Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2709 views
	Bananas on Toast	Brett Ede Jul 2010 Professional	1 vote 2327 views
	Chocolate peanut butter and Coconut eggs This recipe not only is delicious to eat but beautiful to look at ,set these in a pretty basket and watch them…	charlene sherman Apr 2011 Professional	1 vote 1929 views
	White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views