Chicken Or Turkey Chow Mein Recipe

Name: Chicken Or Turkey Chow Mein
Ingredients: 8 ounce. can mushrooms; 2 c. cooked chicken or possibly turkey; 2 tbsp. melted butter; 2 c. diced celery; 1 1/2 c. minced onion; 2 c. chicken broth; 16 ounce. can mixed Chinese vegetables, liquid removed; 2 tbsp. corn starch; 3 tbsp. soy sauce; Salt and pepper to taste

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.82 view details

8 ounce. can mushrooms
2 c. cooked chicken or possibly turkey
2 tbsp. melted butter
2 c. diced celery
1 1/2 c. minced onion
2 c. chicken broth
16 ounce. can mixed Chinese vegetables, liquid removed
2 tbsp. corn starch
3 tbsp. soy sauce
Salt and pepper to taste

Directions

Brown chicken or possibly turkey in butter; add in celery, onion, salt, pepper and chicken broth. Cook on medium heat 5 - 10 min; add in vegetables and mushrooms; simmer 1 to 2 min. Dissolve cornstarch in soy sauce; add in to chicken mix; stir till slightly thickened. Serve with rice or possibly noodles.

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Amount Per Serving	%DV
Serving Size 467g
Recipe makes 4 servings
Calories 363
Calories from Fat 168	46%
Total Fat 18.82g	24%
Saturated Fat 7.31g	29%
Trans Fat 0.0g
Cholesterol 76mg	25%
Sodium 1193mg	50%
Potassium 754mg	22%
Total Carbs 28.39g	8%
Dietary Fiber 7.6g	25%
Sugars 3.96g	3%
Protein 22.27g	36%

Chicken Or Turkey Chow Mein Recipe

Ingredients