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Ground Beef Casserole Recipe

Name: Ground Beef Casserole
Ingredients: 1 lb Grnd beef; 1 x Bell pepper, minced; 1 can (16-ounce) tomatoes; 1 can Cream of mushroom soup; 1 x Onion, minced; 1 can Corn, liquid removed; 3 c. Cooked brown rice Grated cheese

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.03 view details

1 lb Grnd beef
1 x Bell pepper, minced
1 can (16-ounce) tomatoes
1 can Cream of mushroom soup
1 x Onion, minced
1 can Corn, liquid removed
3 c. Cooked brown rice Grated cheese

Directions

Saute/fry grnd beef with onion & peppers. Drain grease. Add in soup, corn, rice & tomatoes. Put in greased casserole dish, top with cheese and bake at 325 for30 min.

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Amount Per Serving	%DV
Serving Size 287g
Recipe makes 6 servings
Calories 368
Calories from Fat 149	40%
Total Fat 16.61g	21%
Saturated Fat 6.01g	24%
Trans Fat 0.0g
Cholesterol 52mg	17%
Sodium 519mg	22%
Potassium 365mg	10%
Total Carbs 37.28g	10%
Dietary Fiber 1.8g	6%
Sugars 3.38g	2%
Protein 17.7g	28%

Ground Beef Casserole Recipe

Ingredients