Chicken Or Turkey Chow Mein Recipe

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0 votes | 830 views
Servings: 4

Ingredients

Cost per serving $1.82 view details

Directions

  1. Brown chicken or possibly turkey in butter; add in celery, onion, salt, pepper and chicken broth. Cook on medium heat 5 - 10 min; add in vegetables and mushrooms; simmer 1 to 2 min. Dissolve cornstarch in soy sauce; add in to chicken mix; stir till slightly thickened. Serve with rice or possibly noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 467g
Recipe makes 4 servings
Calories 363  
Calories from Fat 168 46%
Total Fat 18.82g 24%
Saturated Fat 7.31g 29%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 1193mg 50%
Potassium 754mg 22%
Total Carbs 28.39g 8%
Dietary Fiber 7.6g 25%
Sugars 3.96g 3%
Protein 22.27g 36%
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