Fish recipes with 600 or more calories

Maple-soy glazed salmon steaks

Balance of salty and sweet and the depth of flavor the maple syrup offers to this salmon is exceptional.

Spanish style salmon fillets

This Spanish-inspired salmon is baked with croutons, olives, peppers and spices.

Gilt-head bream with romesco sauce

Cooking the fish on top of the vegetables is an effective way to add loads of flavor.

Cod and tomato bake

This simple everyday fish supper with tomato sauce, olives and beans is a real gourmet treat. Ideal for the upcoming Good Friday.

Best Ever Tuna Salad

The Best Ever Tuna Salad is tangy, creamy and delicious with a totally surprising ingredient!

Relyenong Bangus

Stuffed fish is one of the best tricks to make kids eat fish!

Salmon with chickpeas and capers

This healthy all-in-one dish includes tender and delicious salmon, chickpeas and wilted spinach, topped with…

Baked perch with herb stuffing

This whole perch stuffed with fresh thyme, dill and parsley has amazing depth of flavour.

Pan grilled glazed salmon with pesto potato salad

This tangy, aromatic glaze adds a special punch to the tasty, healthy salmon steaks.

Clam Dip

Salmon Spread

Tuna Casserole

Tuna Casserole is another of those ubiquitous comfort foods. Many different recipes with various ingredients. One thing about tuna is there are a…

Oven baked gilt-head bream

The best-tasting of the bream family can easily cope with strong herbs and flavours.

Gilt-head bream with potatoes and zucchini

Crunchy, baked potatoes and grilled zucchini complement this tasty white fish.

Tuna Wraps

When you feel like the need to shed off a bit, it is time to find delicious foods without the carbs. This is one of my faves.