Soups, stews & chilis recipes with 300 or fewer calories costing less than $1.0 per serving

Country Corn Chowder

Moroccan Hareera (Harira)

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…

Scallion & Potato Soup

A delicious and elegant soup has just been created! What a welcome treat with all of this cold weather! Enjoy with Love, Catherine

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.

Roasted Red Pepper Soup

This went over really well. . It is a pureed soup but with a couple red pepper chunks that really make the pepper Flavor burst

Garden Vegetable Soup

Zesty Corn Chowder

Hearty corn chowder recipe with just enough green chiles to give it a kick.

Mexican Pork and Bean Soup

Tangy Carrot and Peppers Soup

Jennie's Senate Navy Bean Soup

My mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old!

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Pumpkin Soup

Creamy and savory, this easy soup will have you thinking about pumpkin in a whole new way!

Chicken and Rice Soup

I bought myself an electric pressure cooker and love using it to make soups. By adjusting it to different settings I am able to make a great pot of…

Vegetable Beef Soup With a Kick

Leftover beef from Italian-Style Pulled Beef sandwiches makes a delicious second appearance in this delicious soup. This is not your mama's veggie…

Posole de Panz

The warmth and texture of this dish is a comforting way to put an exclamation point on a fall or winter day. The recipe can be adapted for an…