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Beans soups, stews & chilis recipes with 300 or fewer calories costing less than $1.0 per serving
All recipes » Soups, stews & chilis » Beans » 300 or fewer calories
Curry Lentil SoupThis is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty… |
John Spottiswood
Feb 2010 Advanced |
11 votes
7203 views
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Lentil SoupThis is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone. |
Nancy Miyasaki
Nov 2008 Intermediate |
7 votes
9600 views
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Amazing Red Lentil and Tomato SoupI never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been… |
John Spottiswood
Nov 2011 Advanced |
6 votes
5805 views
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Moroccan Hareera (Harira)I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I… |
Amos Miller
Feb 2011 Professional |
2 votes
3972 views
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Lentils creamy soupI like crème soups very much but my boyfriend absolutely hates them, this is the reason why I rarely make them. This one is delicious. I love… |
Gourmandelle LifestyleBlog
Aug 2011 Advanced |
2 votes
2361 views
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Gujarati DalThis is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein… |
Mihir Shah
Oct 2008 Advanced |
2 votes
8872 views
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Tuscan White Bean & Tomato-Basil SoupWonderful light Italian Bean Soup to make year round. |
"Cheffie Cooks"
Apr 2016 Advanced |
2 votes
2754 views
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Simple Yellow DalSimple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow… |
Mihir Shah
Feb 2008 Advanced |
2 votes
7543 views
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Masoor Dal –Red Lentil StewDal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top… |
Meghna Patel
May 2011 Advanced |
1 vote
3409 views
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Easy Vegetarian ChiliEasy to put together and it has plenty of nutrition, too! |
Jann from PA
Feb 2011 Intermediate |
1 vote
3799 views
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Lentil StewChock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike… |
Salad Foodie
Jun 2019 Professional |
1 vote
1133 views
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Cannellini Bean & Vegetable Soup with GarlicThis is a very satisfying soup. It has a wonderful depth of flavor from the stewed garlic. The beans are cooked… |
Farrell May Podgorsek
Oct 2009 Advanced |
1 vote
1867 views
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Farmhouse Bean SoupTo me, navy bean soup is a requirement once the weather cools off. This is a meatless version that includes dice potatoes and crisp green beans… |
Cindy McNamara
Oct 2010 Advanced |
1 vote
3112 views
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Jennie's Senate Navy Bean SoupMy mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old! |
Janice Corriveau
Dec 2010 Intermediate |
1 vote
2273 views
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Spicy Lentil & Bean SoupI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the… |
The Kitchen Magpie - Karlynn Johnston
Mar 2011 Intermediate |
1 vote
2968 views
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