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Soups, stews & chilis recipes with 200 or fewer calories costing less than $1.0 per serving
All recipes » Soups, stews & chilis » 200 or fewer calories
Curry Lentil SoupThis is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty… |
John Spottiswood
Feb 2010 Advanced |
11 votes
7203 views
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Creamy Lentil and Broccoli SoupThis is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this… |
John Spottiswood
Nov 2011 Advanced |
8 votes
4074 views
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Fennel-potato Soup with Smoked SalmonGreat starter soup to pair with a nice crisp Sauvignon Blanc or Riesling |
pescador
Feb 2008 Beginner |
4 votes
7321 views
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Almost A Borscht SoupI wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients… |
Glenn
Nov 2014 Beginner |
3 votes
5560 views
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Scallion & Potato SoupA delicious and elegant soup has just been created! What a welcome treat with all of this cold weather! Enjoy with Love, Catherine |
Catherine Pappas
Jan 2011 Intermediate |
3 votes
2268 views
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Healing SoupThis has everything you need to get you on the road to recovery... |
Lisa Faley
Mar 2011 Advanced |
2 votes
3158 views
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A Fast, Cooling Soup For A Spring /Summer Starter!Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal… |
kathy gori
May 2010 Advanced |
2 votes
2428 views
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Canned Salsa Genovesi StyleSalsa is the Spanish for sauce. Salsa is the combination of chilies, tomatoes, celery, cilantro and a variety of other ingredients, and has been… |
J. Gino Genovesi
Aug 2013 Professional |
2 votes
3902 views
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Zippy Tomato SoupWow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until… |
Sara Gray
Dec 2008 Intermediate |
2 votes
8538 views
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Curried Peanut and Tomato SoupI adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.… |
Gloria Bass
Mar 2009 Advanced |
2 votes
5589 views
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Light Cheddar Cheese and Broccoli SoupWho says Cheddar Cheese and Broccoli soup has to be full of extra fat and calories? Simply swap out that… |
Kristi Rimkus
Mar 2010 Intermediate |
2 votes
2280 views
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Baby Cauliflower SoupPacked with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more… |
Jennie McCluskey
Aug 2010 Intermediate |
2 votes
2309 views
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Pumpkin SoupCreamy and savory, this easy soup will have you thinking about pumpkin in a whole new way! |
Penny Hawkins
Dec 2010 Advanced |
2 votes
3480 views
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Sugar Pumpkin Curry Cream SoupWe grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In… |
Amos Miller
Feb 2011 Professional |
2 votes
4384 views
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Lentils creamy soupI like crème soups very much but my boyfriend absolutely hates them, this is the reason why I rarely make them. This one is delicious. I love… |
Gourmandelle LifestyleBlog
Aug 2011 Advanced |
2 votes
2361 views
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