Side dishes recipes with 400 or fewer calories

Candied Sweet Potatoes/Yams (Pressure Cooker Friendly)

This recipe is slightly adapted from “The Harvey House Cookbook” by George H. Foster and Peter C. Weiglin that…

Mashed Potato Casserole

Mashed Potato Casserole is an easy, delicious, creamy, cheesy potato side dish especially suited for a holiday or large gathering. Loaded with sour…

Creamed Spinach - Steakhouse Style

This dish is very versatile and it pairs well with turkey, ham or pork loin and but goes especially well with…

Sweet Potato-Pecan Casserole

Sweet Potato-Pecan Casserole is a delicious and easy to fix recipe. Once you have tried this it will become your must have side-dish for all your…

Twice-Baked Sweet Potatoes

Twice-Baked Sweet Potatoes is a delicious, easy and quick recipe for a holiday side dish. It will become your favorite sweet potato recipe for…

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

Broccoli Cheddar Quinoa Bites

Avocado Cilantro Lime Sauce

Roasted Brussels Sprouts Chips

Like potato chips, only 500X better! These crispy, crunchy Roasted Brussels Sprouts Chips will have your kids begging for Brussels!

Chow-Chow Relish

Fall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers,…

Gobi 65

Cauliflower florets - nicely tender to the bite, coated with puffy batter and scented with cumin seeds and curry leaves.

Brussels Sprouts with Pearl Onions

A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…

Bavarian Semmelknoedel/Bread Dumplings

This is a very traditional bread dumpling that is served in restaurants in Austria and Bavaria. This is a…