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Main dish recipes with 500 or fewer calories costing less than $1.0 per serving

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All recipes » Main dish » 500 or fewer calories

Spanish Style Beans and Rice This vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and…	Rich H Aug 2011 Intermediate	2 votes 4344 views
Asian Glazed Chicken Thighs Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…	Salad Foodie Apr 2012 Professional	2 votes 1 review 2 comments 9320 views
Camaron Rebusado One of the favorites in the family. Prawns! However you cook it, it's a hit. This recipe is one in my top list. I serve this when friends come and…	ShaleeDP Jul 2013 Intermediate	1 vote 2474 views

Spanish Chicken Spanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for…	RecipeKing Jul 2015 Intermediate	1 vote 1 comment 2918 views
Taco Casserole There is never enough Mexican food in my diet. I seriously could eat it every day in some form, tacos, quesadillas or a delicious easy classic…	Carolinaheartstrings Feb 2013 Intermediate	1 vote 4830 views
Monkey Pizza Bread One of my favorite pizza dinners is made by someone else and I call ahead and pick it up on my way home from work (can you guess who?) from the…	Carolinaheartstrings Aug 2013 Intermediate	1 vote 2159 views
Meatballs In Chipotle Sauce Chipotle chilies (smoked, dried jalapeño's), bacon and beef broth give this unusual tomato-based sauce its deep flavor. Use it in Braised Meat Loaf…	Robyn Savoie Aug 2013 Advanced	1 vote 3581 views
Shredded Mojito Chicken Soft Tacos Part of a dinner party menu on a budget!	Debi Shawcross Mar 2010 Professional	4 votes 1 review 7837 views
Cod fillets in a milky sauce Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.	Easy Cook - Laka kuharica Oct 2012 Intermediate	2 votes 4915 views
Cabbage Rolls Cabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I…	Carolinaheartstrings Mar 2013 Intermediate	2 votes 7180 views
My Asian Fried Fish Fillet Here's my recipe for today. I am proud of this recipe because it is personal, I made it. Honestly, its not bad cause it is the worst batter in the…	Marelie Mar 2011 Intermediate	1 vote 4047 views
Spicy Romano Chicken & Pasta An adapted version of the yummy Johnny Carino's Spicy Romano Chicken	Beth Roan Mar 2012 Intermediate	1 vote 5186 views
Oven Baked Spicy Chicken Fingers Summer is here and it is picnic time! Alessa and I will be featuring some wonderful picnic recipes this month…	Carolinaheartstrings Jun 2012 Intermediate	1 vote 2465 views
Black Bean Burger In an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this…	Carolinaheartstrings Jan 2014 Intermediate	1 vote 2835 views
Stir Fried Vegetarian Mutton With Curry Leaves It’s a side dish for rice; magnificent aroma of spices and curry leaves.	Navaneetham Krishnan Jul 2014 Intermediate	1 vote 3482 views