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Quick and easy main dish recipes with 300 or fewer calories costing more than $3 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » 300 or fewer calories

Camarones a la plancha - Shrimp on the griddle This is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of…	John Spottiswood May 2012 Advanced	5 votes 1 review 2 comments 11757 views
Chicken Teriyaki Stir Fry This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…	Salad Foodie Sep 2015 Professional	1 vote 6300 views
London Broiled Steak Great Sunday Supper for the entire Family to enjoy!	"Cheffie Cooks" Jan 2017 Advanced	1 vote 1909 views

Lite and Fabulous Steak Pizzaiola This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…	Skinny Kitchen with Nancy Fox Feb 2012 Professional	1 vote 1 comment 4332 views
Duck breast in honey sauce This easy duck breast in honey sauce will be the juiciest duck you have ever tasted. It would taste like one of those fancy restaurant dishes.…	Spoonof Oct 2017 Advanced	1 vote 2600 views
Hoisin Barbeque lamb chops Hoisin Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3 comments 3120 views
My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup Now is the perfect time to satisfy your soul with a piping hot bowl of…	Skinny Kitchen with Nancy Fox Nov 2011 Professional	1 vote 1 comment 3297 views
Grilled Unagi fresh spin and delightful twist to the store bought unagi	Navaneetham Krishnan Jun 2013 Intermediate	1 vote 2382 views
Hoisin Barbeque lamb chops Hoisin Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2727 views
Baked Shrimp with Tomatoes, Feta and Calamata Olives This is a simple recipe with fresh, clean flavors!	ChaCha Can Cook Feb 2011 Intermediate	1 vote 1459 views
Barbeque lamb chops Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2709 views
grilled shrimp and mushrooms good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad	maeghan Feb 2010 Beginner	1 vote 2589 views
Tuna Quinoa Surprise Remember when you would ask your mother what was for dinner and she would answer “tuna surprise”? At my house this generally meant a tuna…	Carolinaheartstrings Sep 2012 Intermediate	1 vote 1649 views
Grilled Chicken-Melon Salad Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling rotation. It is a Tex-Mex-style recipe with chopped chicken…	RecipeKing Feb 2016 Intermediate	1 vote 1144 views