Quick and easy main dish recipes with 500 or fewer calories costing less than $3.0 per serving

Lemon~Rosemary Baked Salmon

Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Skinny Sliders with Caramelized Onions

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Shrimp Pita with Avocado Dressing

We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…

White Bean & Pesto Salad

Bacon Cheeseburger Tacos

Your favorite bacon cheeseburger fixings all wrapped up in a roll. Perfect for a man size appetite.

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

Greek Sliders

Grilled Mini Burgers with feta, calamata olives, garlic and oregano on mini water rolls with tzaziki sauce Great with potato salad, hummus/fresh…

Taco Skillet

It's sort of like hamburger helper, only it doesn't involve noodles or a box mix. And it tastes a whole lot better Variations: Add 1/2 cup…

Lemon and pepper veal cutlets

Delicious, aromatic and refined!

Japanese Soba Noodles with Ginger Soy Sauce

Going outside of my comfort zone to try a new cuisine while working with an ingredient that has been my…

Spaghetti with vegetable sauce

Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to…

Salmon Picatta

I made picatta with fresh salmon fillets. Served with home made tomato sauce.

Vegetables and minced meat casserole

Inexpensive dish ideal for the end of the month.