Main dish recipes with 500 or fewer calories costing less than $2.5 per serving added by professional chefs

All recipes » 500 or fewer calories » Main dish

Grilled Pork Ribs with Fennel and Rosemary Can be served as an appetizer, part of a small-plate meal, or as a main. Make sure to marinate ribs for 24…	Nate Appleman Apr 2008 Professional	1 vote 6889 views
Tunados	Brett Ede Jul 2010 Professional	1 vote 2081 views
Beer Grilled Pork Chops	Chef Smith Nov 2010 Professional	1 vote 3712 views

Pork Bolgogi	Chef Smith Nov 2010 Professional	1 vote 1238 views
Brown Sugar and Soy Salmon This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…	Kyra Martin Apr 2013 Professional	1 vote 2107 views
million dollar chicken toronto star	Chez la mere Oct 2013 Professional	1 vote 2251 views
Pan Sauteed chicken with Vegetables and Herbs Iron skillet works best.	colleen May 2009 Professional	1 vote 2321 views
Pork Tenderloin Scallopine with Dried Cherry Sauce	Debi Shawcross Mar 2010 Professional	1 vote 1626 views
Cinnamon-Spiced Moroccan Chicken	Chef Smith Nov 2010 Professional	2 votes 1869 views
Dad's Beef Stew	Chef Smith Nov 2010 Professional	2 votes 1392 views
Oven-Fried Chicken Chimichangas	Chef Smith May 2011 Professional	1 vote 1073 views
Caramelized Lemongrass Marinade This recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is…	Henry Moline Jan 2012 Professional	1 vote 2090 views
White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views
Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…	Wendi Taylor Jul 2013 Professional	1 vote 3571 views
Indian Spice Marinade This marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also.…	Kyra Martin Sep 2013 Professional	1 vote 1407 views