Main dish recipes with 500 or fewer calories costing less than $1.5 per serving

All recipes » Main dish » 500 or fewer calories

A Stupendous One Dish Wonder, Moroccan Chicken Stew This sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only…	Skinny Kitchen with Nancy Fox Dec 2011 Professional	2 votes 1 review 3 comments 4040 views
Coco's Firecracker Chicken Sauteed chicken that is a quick, easy, and delicious entree to add to any meal!	Courtni Drew Dec 2011 Intermediate	2 votes 2250 views
Vegetarian Asian Noodles You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…	Keely Locke Dec 2011 Intermediate	2 votes 11960 views

Baked Spaghetti Casserole This was taken from the Food Network Magazine, January/February 2012 issue, page 53. The total time for this casserole is a little over two…	Now We're Cooking! Jan 2012 Intermediate	2 votes 14432 views
Asian Glazed Chicken Thighs Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…	Salad Foodie Apr 2012 Professional	2 votes 1 review 2 comments 9320 views
Simple, Tasty and Skinny, Egg Salad Sandwich Perfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite!…	Skinny Kitchen with Nancy Fox Apr 2012 Professional	2 votes 1 review 3 comments 7282 views
Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…	Giggling Gourmet Apr 2012 Advanced	2 votes 1 review 8365 views
Healthy Chicken Nachos These were delicious, healthy and really easy to make. Also easy to customize for everyone's likes and dislikes.	Beth Roan May 2012 Intermediate	2 votes 1 review 2 comments 6533 views
Oven Baked Chicken with Pineapple Juice This is a fresh and light chicken dish. With Love, Catherine xo	Catherine Pappas May 2012 Intermediate	2 votes 1 review 1 comment 4530 views
Chicken à la King, a Classic Made Skinny Chicken à la King is a delicious, nostalgic recipe consisting of diced chicken in a luxuriously rich, cream…	Skinny Kitchen with Nancy Fox Jul 2012 Professional	2 votes 3 comments 3175 views
Healthier Slow-Cooker Chicken Tortilla Soup This is from Allrecepies and it is really good.	Ferihan Jul 2012 Advanced	2 votes 1 review 3626 views
Vegetable Lasagna Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…	Salad Foodie Aug 2012 Professional	2 votes 1 review 1 comment 13967 views
Skinny Chicken Pot Pie It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…	Skinny Kitchen with Nancy Fox Sep 2012 Professional	2 votes 1 review 1 comment 9001 views
Arroz con Pollo - Yellow Rice and Chicken Spanish, Cuban, South American - a traditional and popular ethnic dish, this ranks among my all time favorites…	Salad Foodie Oct 2012 Professional	2 votes 1 review 13824 views
Meat-filled Dinner Pastries Delicious biscuit dough pastries stuffed with a hearty blend of ground beef, vegetables, potatoes, and seasonings. Recipe makes six large entree…	Wendi Taylor Jan 2013 Professional	2 votes 2 comments 11994 views