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Main dish recipes with 500 or fewer calories costing less than $1.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » 500 or fewer calories

Savory Meatloaf with Zucchini In planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3…	Salad Foodie Oct 2011 Professional	3 votes 15922 views
Creamy Spinach and Spaghetti!!! This is a gourmet taste without the gourmet price!! With Love, Catherine xo	Catherine Pappas Mar 2012 Intermediate	3 votes 1 review 2713 views
Beef Fajita Best Marinade This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and…	Amos Miller Dec 2013 Professional	3 votes 2 reviews 7 comments 11496 views

Swai with Lemon-Basil Pesto We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…	John Spottiswood Feb 2015 Advanced	3 votes 1 review 1 comment 8232 views
moroccan chicken kabob tapas These kabobs are of Moroccan origin and are referred to as Pinchos in tapas lore. If you are not a huge fan of peanuts or onions, try this recipe.…	John Spottiswood Feb 2008 Advanced	3 votes 1 review 12440 views
Rosemary-scented lentils and sausage Best. lentils. Ever.	Kimberly Lindstrom Sep 2008 Intermediate	3 votes 1 review 8067 views
Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti) Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…	Catherine Pappas Feb 2010 Intermediate	3 votes 1 review 2607 views
Crockpot Savory Swiss Steak A meal awaits you when you get home with this fork-tender swiss steak recipe.	Micheline Nov 2010 Intermediate	3 votes 11572 views
Chicken Soup to Live For! Common, nourishing, fast & easy - unbelievably fragrant, a dish anyone can make and serve. This is a soup, "to live for"! A perfect 'comfort food'.…	Amos Miller Apr 2011 Professional	3 votes 1 review 4933 views
Bistro Chicken A healthy, tasty, easy recipe for the whole family.	The Accidental Chef Nov 2011 Advanced	3 votes 1 comment 25255 views
Grilled Tandoori Turkey Tenderloin This is a fun rendition of Tandoori. It is adapted from a recipe in Cuisine At Home seven years ago. Since…	Bob Vincent Sep 2012 Intermediate	3 votes 2 reviews 1 comment 11719 views
Sauerkraut and Sausage Casserole I found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this…	Glenn Oct 2012 Beginner	3 votes 2 reviews 1 comment 7595 views
Beef Burritos Great tasting American style burrito. Can be made with canned ingredients but I always use fresh, homemade ingredients.	Rocio Herbert Mar 2008 Intermediate	3 votes 6812 views
Tacos Al Carbon This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little…	John Spottiswood May 2008 Advanced	3 votes 1 review 3 comments 24688 views
Layered Fish with Vegetables and Ginger Peruvian dish from the Amazon region!	Susan May 2008 Intermediate	4 votes 1 review 1 comment 5413 views