Quick and easy main dish recipes with 100 or fewer calories costing less than $3.0 per serving

All recipes » Main dish » 100 or fewer calories

Southwestern Pork BBQ Sauce This is my favorite BBQ sauce for pork and beef. Normally one would just make the sauce when they want to grill but since I grill a lot during the…	Patrick Travis Feb 2011 Intermediate	1 vote 2258 views
White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views
No Salt Herb Blend This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…	Brenda Speckel Jul 2012 Intermediate	2 votes 3591 views

Pizza and Sauce I'm sure everyone has their favorite home made pizza recipe. This is my variation. I've tried several and narrowed to what I have listed here.…	Dennis Mirabal Dec 2012 Intermediate	1 vote 1994 views
Favorite Enchilada Sauce When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad…	Patrick Travis Mar 2013 Intermediate	1 vote 2476 views
Honey Thyme Pork Chops This was such a great marinade. I think it'd be great on chicken too!	Kyra Martin Feb 2014 Professional	1 vote 2009 views
crawfish meatballs groud meat shrimps crawfish with brown gravy and rice or spigettes.	shawn brown Apr 2015 Advanced	1 vote 1672 views
lazy enchilada pie it's hard for me to stand to roll these.	TAMMYJO RILEY Aug 2017 Advanced	1 vote 1 review 973 views